Paul McKenna – I Can Make You

Paul McKenna

Paul McKenna – I Can Make You – Contents

  • Paul McKenna Biography
  • Paul McKenna – Big Idea: I Can Make You
  • Interesting Facts and Insights about Paul McKenna
  • Career Advice Quotes by Paul McKenna
  • Business Advice Quotes by Paul McKenna
  • Leadership and Management Advice Quotes by Paul McKenna
  • Paul McKenna Inspirational Quotes
  • Books by Paul McKenna
  • Questions about Paul McKenna
  • Paul McKenna – Videos

Paul McKenna Biography

Paul William McKenna is a hypnotist, behavioral scientist, television broadcaster, and author of self-help books. McKenna has written books and produced CDs and DVDs, as well as hosted television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, and Zen meditation.

Paul McKenna creates and communicates self-help information and tools through his “I Can Make You” books and multimedia products.


Paul McKenna – I Can Make You

Paul McKenna has leveraged his studies of hypnosis, neuro-linguistic programming (NLP), and behavioral science to produce numerous self-help “I Can Make You” books and multimedia products. The “I Can Make You” books include:

  • I Can Make You Thin, 1998
  • I Can Make You Thin 90-Day Success Journal, 1998
  • I Can Make You Rich, 2007
  • I Can Make You Sleep, 2009
  • I Can Make You Confident: The Power to Go for Anything You Want! 2010
  • I Can Make You Happy, by Paul McKenna, 2011
  • I Can Make You Smarter, by Paul McKenna, 2012

Many of McKenna’s one-to-one hypnotherapy clients are celebrities. Ellen DeGeneres credits McKenna with helping her to quit smoking, and Stephen Fry advocated McKenna’s weight loss strategies.


Interesting Facts and Insights about Paul McKenna

  • Born: Paul William McKenna was born in 1963, in Hackney, East London, England.
  • School: McKenna attended St Ignatius College in London and East Hertfordshire College.
  • Radio: McKenna started in radio aged 16 and went on to present for numerous radio stations.
  • Hypnotism: Paul McKenna became interested in hypnotism as a result of a guest who appeared on his radio show.
  • Hypnotic Shows: McKenna began developing hypnotic shows, first for the amusement of friends, then progressing to regular show in theatres across the UK, Ireland, the Netherlands, the US, Australia, and Hong Kong.
  • TV: McKenna presented several TV programs, including The Hypnotic World of Paul McKenna (1993–1997).
  • Ph.D.: In 1996, McKenna was granted a Ph.D. from LaSalle University.
  • NLP: Paul McKenna continued his studies of hypnosis and neuro-linguistic programming with the US psychologist Richard Bandler, the co-creator of the advanced behavioral science technique.
  • DPhil: McKenna gained a “Doctor of Philosophy by Explication” from the International Management Centres Association in 2003.
  • Talk Show: McKenna hosted a talk show called “McKenna” that was broadcast on Hulu featuring interviews with celebrates between 2014 – 2015.
  • Havening: McKenna has more recently been involved in Havening. Havening is an alternative therapy developed by Ronald Ruden. It relies on “amygdala depotentiation” that purportedly can help people with psychological problems, particularly those related to phobias, post-traumatic stress, and anxiety.
  • Author: Paul McKenna is an international best-selling author whose books have sold seven million copies and have been translated into 32 languages.
  • TV Appearances: McKenna has appeared on national TV shows, including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, and Anderson Live, among others.
  • Marriage: Paul McKenna married Kate Davey in 2016, and they live in London.
  • Nationality: Paul McKenna was born in England and is a British national.

“For anything to happen in the real world, it first has to happen in the imaginary world.”

– Paul McKenna

Career Advice Quotes by Paul McKenna

“If you don’t take responsibility for programming yourself, then someone else will.”

“When you pursue your goals guided by your values in the context of your dreams, miracles happen!”

“Taking responsibility is taking control of those parts of your life that are within your control while letting go of trying to control what is not.”

“Any negative traits you identify are not really yours – they belong to your negative self-image and were programmed into you when you were a child. By identifying them honestly, you are about to let them go!”

“Because for anything to happen in the real world it first has to happen in the imaginary world.”

“The continual inappropriate arousal of our mind and body can lead to illnesses.”


Business Advice Quotes by Paul McKenna

“If you want to knock down the wall between you and the life of your dreams, it’s best to do it one brick at a time!”

“Money is one of the rewards you get for adding value to the lives of others.”

“The key programs of human behavior are habit and imagination, and they are far more powerful than logic and willpower will ever be.”

“Your experience of life is primarily affected by the perspective you view it from. Depending upon the meaning we give to situations or events, we will feel and behave differently.”


Leadership and Management Advice Quotes by Paul McKenna

“Images that are bigger, brighter and bolder have greater emotional intensity than those that are duller, dimmer and farther away.”

“We tend to experience flow when there is a balance between our perception of the challenge we are facing and our perception of our ability to meet that challenge.”

“People do what they do in order to achieve some purpose or fulfill some need.”


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Paul McKenna Inspirational Quotes

“Diets are essentially training courses in how to feel fat and feel like a failure.”

“When you’re working on a truly worthwhile dream, the dream is also working on you.”

“I’ve noticed a funny thing about people who are overweight. They spend all their time thinking about food -except when they’re actually eating it”

“The difference between the rich and the poor is that the rich have learned to recognize the value of their thoughts.”

“Being rich is living life on your own terms – according to your possibilities, not your limitations.”


Books by Paul McKenna

  • I Can Make You Thin, by Paul McKenna, 1998
  • I Can Make You Rich, by Paul McKenna, 2007
  • I Can Make You Happy, by Paul McKenna, 2011
  • I Can Make You Sleep, by Paul McKenna, 2009
  • I Can Make You Smarter, by Paul McKenna, 2012
  • I Can Make You Confident: The Power to Go for Anything You Want! by Paul McKenna, 2010
  • I Can Make You Thin 90-Day Success Journal, by Paul McKenna, 1998
  • Instant Influence and Charisma, by Paul McKenna, 2015
  • The 3 Things That Will Change Your Destiny Today! by Paul McKenna, 2015
  • Freedom from Emotional Eating, by Paul McKenna, 2014
  • Instant Confidence, by Paul McKenna, 2006
  • Change your life in seven days, by Paul McKenna, 2004
  • The Hypnotic Gastric Band, by Paul McKenna, 2013
  • Quit Smoking Today Without Gaining Weight, by Paul McKenna, 2007
  • Control Stress: Stop Worrying and Feel Good Now! by Paul McKenna, 2009
  • I Can Mend Your Broken Heart, by Hugh Willbourn and Paul McKenna, 2006
  • Get Control of Sugar Now! Great Choices For Your Healthy Future, by Paul McKenna, 2017
  • How to Mend Your Broken Heart, by Paul McKenna and Hugh Willbourn, 1998
  • The Hypnotic World of Paul McKenna, by Paul McKenna, 1993
  • The Paranormal World of Paul McKenna, by Giles O’Bryen and Paul McKenna, 1997
  • Supreme Self Confidence, by Paul McKenna, 1995
  • Eliminate Stress, by Paul McKenna, 2005
  • Stop Smoking for Good! by Paul McKenna, 1996
  • Deep Relaxation: Programme Your Mind to Feel Good, by Paul McKenna, 1998
  • Sleep Like a Log, by Paul McKenna, 1994

Questions about Paul McKenna


“The trouble with happiness is people don’t practice it.”

– Paul McKenna

BIG IDEAS:

“Strategies for Influence” explores and shares the BIG IDEAS from the Leaders of Influence that can help you with your Career, Business, and Leadership. Click on any of the links below to explore the Big Ideas that have influenced our work and culture.

Mini-MBA of the big ideas that have shaped Careers, Leadership, and Business.


“When you pursue your goals guided by your values in the context of your dreams, miracles happen!”

– Paul McKenna

Paul McKenna – Videos

HOW TO HEAL YOURSELF – Paul Mckenna – London Real

MY BEST ADVICE – Paul Mckenna – London Real

“If you don’t take responsibility for programming yourself, then someone else will.”

– Paul McKenna

Image Credit:Deepinthezone [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)]; References include Wikipedia and Paul Mckenna’s public social media profiles